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Medically reviewed by

Dr. Sarah Schmidt · Medical Specialist in Gynecology and Obstetrics
Verified Health Content

Ovulation Day for a 30 Day Cycle

For a 30 day cycle, ovulation typically occurs on cycle day 16. Your fertile window is between day 11 and day 17.

How to calculate ovulation for a 30 day cycle? Get your fertile window and exact ovulation day for a cycle length of 30 days.

Ovulation Day

Day 16

Fertile Window

Day 11–17

Peak Fertility

Day 15

Calculate your personal ovulation window

Quick Answer: Quick Answer: Ovulation typically occurs approx. 14 days before the next period starts — for a 28-day cycle, that's day 14.

Typical range: 21–45 days (avg. 28 days)

For a more accurate calendar view

Common questions about a 30 day cycle

For a 30 day cycle, ovulation typically occurs on day 16 of your cycle, which is 16 days after the start of your last period.
The fertile window includes days 11 to 17 of your cycle. These are the 6 days during which conception is possible.
Yes, a 30 day cycle is within the normal range. A normal cycle is generally considered to be between 21 and 35 days.